Sports Vision Training works on improving the visual abilities of an athlete that are most necessary for excellence in their sport. Some of these abilities include eye-hand coordination, dynamic visual acuity, tracking, focusing, visual reaction time, and peripheral vision. All activities are done on a sport specific basis with a custom tailored program for each sport and athlete. Therefore, a program for a tennis player will emphasize eye-hand coordination and dynamic visual acuity whereas a program for a golfer will concentrate on visual alignment and depth perception to see the breaks in the greens. Many athletes are amazed at how we can predict their performance based on our findings from a visual screening. If you are having trouble getting to the next level in your particular sport even after stepping up your practice, you might have a visual problem limiting your success.
Poor Visual Skills Lead to Strike Outs
The visual skills necessary for peak athletic performance in many sports are:
- Dynamic Visual Acuity: Seeing moving objects clearly
- Eye Tracking: the ability to "keep your eye on the ball."
- Eye Focusing: the ability to change focus from one object to another quickly and clearly.
- Peripheral Awareness: seeing out of the corner of your eye.
- Depth Perception: The ability to quickly and accurately judge the distance and speed of an objects.
- Eye-Hand or Eye-Body Coordination: the ability to use our eyes to effectively direct the movements of our hands/body.
Having visual difficulties in any of the areas discussed above will translate into difficulties on the field. However, all of these areas can be improved upon through the course of a sports vision therapy/enhancement program. Coaches often are amazed at how we can predict an athlete’s performance just by looking at their screening results. Athletes that step up their practice and training regimen but don’t achieve performance gains on the field, usually have a visual difficulty that is hindering their performance.
COVD thanks Larry Fitzgerald, Arizona Cardinals 2008 NFC West Champions’ wide-receiver and Pro Bowl MVP, for helping us promote our August is Vision and Learning Month campaign.
"The public doesn’t realize that you need 17 visual skills to succeed in reading, learning, sports, and in life. Seeing ‘20/20’ is just one of those visual skills.” said Fitzgerald.
For more information on Sports Vision Training please visit. www.covd.org
Dr Steven Curtis provides sports vision training to high school, college and professional atheletes, including some from the Columbus Blue Jackets and the Columbus Crew.